ArtYogaHub

for mental health

Mind-body connection blossoms into creativity

Our Yoga Training Online with 8 plus years of experience, many self healing modalities, thousands of lives improved,  easy to follow and implement techniques in both Yoga and Arts.

Our Services-What we do

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Yoga Flows

We help everyone with simple, guided yoga poses or asanas
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Mind-Body Connection

Through breathwork and guided meditation practices,  we open up your energy centers for improved inner connection and focus

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Creativity spells Art

Your creativity opens up with our easy DIY art workshop, leaving you with a sense of pride and satisfaction of creating art !

“Organic and with an innate understanding of their customer’s needs, the team at Arts and Yoga for Mental Health are always a pleasure to work with.”

About Us

Why US?

We are an unique business, where we focus on YOU. Your self care inside-out. We tap into your wellness journey of self-care from fitness, toning of body (yoga), a mind-body connection with meditation and opening up the creative side of your intellect with art!

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QUESTIONS?

Whether you’re curious about features, a free demo, we’re here to answer any questions